The Chakra System Explained by a Yoga Instructor
The YouTube Video Course https://besaw.me/ytcourse
Yoga Teacher Training Online at https://sawyogacourses.com
This video explains the Chakra System and how Chakras are helpful to our everyday life
0:00 Intro
0:10 Why is the Chakra System Important
0:17 Anger Example
0:42 Time and Place Analogy
0:49 What the Chakra System Teaches