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Yoga Pose Pigeon Online Yoga Teacher Training https://sawyogacourses.com Pigeon pose can be a challenging balancing posture. The key is to find the center of gravity in this posture so that you can stay steady and do all of the shapes…
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Teaching Yin Yoga Online Yoga Teacher Training https://sawyogacourses.com In this video I explore what teaching Yin Yoga is about and what its main differences are.
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