What are the Top Main Styles of Yoga
These are the main styles of yoga practiced in America with respect to asana (postures). Expect to see these styles offered at your local yoga class.
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0:00 Intro
0:00 Honorable Mentions
1:20 Restorative Yoga
2:50 Yin Yoga
5:25 Hatha Yoga
6:35 Vinyasa Yoga
